5 Secrets For Beauty And Wellness

No amount of expensive beauty products can hide fatigue, stress, unresolved drama and suppressed anger. Look in the mirror, declare that “I am worthy of uninterrupted time, to nurture my body, mind & soul” Create a dates for relaxing facials, perfect pedicures, serene baths, exciting makeovers, and tranquil massages. Maintain Healthy Hair Healthy hair looks …

Deep Skincare Tips That Start With What You Eat

Nutrients called antioxidants protect against sun damage, the major cause of all the visible signs of aging. Now, you can increase your antioxidant intake with foods or supplements and apply them directly to your skin. Numerous scientific studies have shown that specific nutrients are beneficial to the skin’s health and appearance. Some are absolutely essential. …